Sunday, October 14, 2012

Weight loss goals vs. delusions

I am finding myself torn lately about my goals when it comes to my weight. When I originally started this weight loss journey I figured I would be happy if I ever got to the point where I didn't need to shop at Lane Bryant anymore. Once that happened, then I figured if I could get to a normal BMI (136lbs or less) then that would be amazing. I had almost gotten there when I got pregnant. After having Fritz, I was immediately 131 lbs, which was pretty stinking awesome. Now, at 8 1/2 months post partum, I am down to 123 lbs. This is way lighter than I had ever expected to be. This is where I become a bit confused though. I find myself wondering if I shouldn't just take off another 10-15lbs. I have a teeny little frame, I am not meant to be heavy. I am not "big boned" at all! Should I consider myself done with weight loss at 123 or should I push just a little bit more?

When I look at my excess skin, there is, realistically, about 6-10 lbs worth of excess skin that I could have removed. You simply can't lose as much weight as I have (I have lost more than I weigh) and NOT have a good amount of extra skin swinging around. So, maybe I shouldn't lose anything and instead save up for a tummy tuck/lower body lift?

It is hard to think of getting OUT of the weigh loss mode. This must be how those anorexic girls on the after-school specials felt. They could look in a mirror and still see a bit more to come off. Not that I am anorexic.... I am not saying that. It is just that one can always see room for improvement and when does this cross into being a bit delusional? When does it cross into an unhealthy obsession?

I think I need to just get back in the gym and focusing on my work outs. That tends to help as I am not so focused on my weight or weight loss, but instead focused on fitness goals. Now that Fritzy is over 6 months old, he can finally go to the childcare at the YMCA!!!! YAY!!! I should utilize that on days that I don't have to work. This last week I have let my feet carry me more than 13 miles with running/walking and that has been sooooooo nice. Time to step it up a bit more. Time to lift some weights and get some muscles. Time to challenge myself. Time to get re-started with that marathon training business..... that all fell by the wayside while we tried to make this house livable and my arthritis was flaring up big time and life felt hard.

Fitness goals:

  • Be able to ride bike to and from the YMCA for workouts (the Y is the next town down the highway), this would be 12.9 miles each way.
  • Get back up to running for 60-90 minutes straight.... eventually get that marathon training
  • Lift some weights! See some arm muscles
  • Be able to swim 1/2 a mile
  • Be able to feel fit enough to go for a run with someone else (I run alone because I am SLOW)

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